Chichk x Road Game

Varies with device
Breath&Stress Relief combines guided breathing, beginner meditation, and mindful journaling to help you calm stress, improve focus, and better understand your feelings.
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发射
2025年12月5日
更新
2025年12月5日
版本
Varies with device
要求
Varies with device
下载
1+
获取方式
Google Play
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描述

Breath&Stress Relief combines guided breathing, beginner meditation, and mindful journaling to help you calm stress, improve focus, and better understand your feelings.

Each section explains both the “how” and the “why” — from the benefits of abdominal breathing to using long exhalations for quick stress release. Nature meditation and a simple breathing journal make the experience complete.

With consistent practice, you’ll notice clearer thoughts, steadier emotions, and deeper rest.

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